EALING 135 EALING BROADWAY FITNESS CLASS
When:
Tuesday 27th Feb 2024
2.30pm to 3.00pm
Please do not arrive before 2.25pm
Where:
The Bernard Shaw Room
Questors Theatre
12 Mattock Lane. W5 5BQ
This is a 30 minute full body work out and deep stretch for new mums (6 weeks post natal and beyond), led by a NASM Level 2 and 3 Personal Trainer.
We will focus on rebuilding your core and full body strength through bodyweight work, low impact HIIT and weight work… all done to some motivational pop classics!
All exercises can (and will!) be fully tailored – you can do it baby wearing (bring your own sling!) or with your baby on the mat and all fitness levels are welcome.
Mats and weights provided.
Tickets:
https://buytickets.at/ealing135/1283135
Ealing 135 member tickets cost £8 for the class which is for one adult plus one baby.
If you are not a member, you can purchase a family membership with your tickets or buy non members tickets.
Non member tickets are £12 for the class which is for one adult plus one baby.
Membership to Ealing 135 is £15 a year for the whole household or £5 a year if on benefits. You get discounts with local retailers, discounted tickets to our events subject to availability and much much more!
How to get in:
Enter from Mattock Lane and take the right hand door to the main reception/foyer. The Bernard Shaw Room is on the ground floor, on the right hand side. Please bring pushchairs into the room and refrain from blocking the corridor.
LOCATION
The Shaw Room, Questors Theatre, 12 Mattock Lane, W5 5BQ